Kickboxing & Muay Thai

Expert coaching for all levels, fostering skill and confidence in a friendly environment.

I can visit your location to run a fun, engaging introductory class for schools, colleges and gyms.

Take your sparring skills to the next level with tips, tricks, and combinations to out smart your opponent.

Designed for all-levels, whether you are just starting out or you want to polish your Kickboxing/Muay Thai skills.

1-to-1 Personal Training

Group Seminars

Advanced Sparring techniques

1-to-1 Personal Training

This video highlights a 1-to-1 personal training session packed with intense pad work, sharp technique drills, powerful strike setups, clinch practice, and dynamic sparring!

What to expect:

Pricing

Warm-up

100% personal attention
Intensive guidance
Discuss in advance the goal you want to achieve
Work towards the goal in a structured manner with Mike

Combining strikes

Sparring

Countering

Before each training session, I like to take the time to listen to your personal goals and ambitions. This conversation is invaluable to me, as it allows me to gain a deep understanding of what you want to achieve. With this information, I then create a customized training program, tailor-made to get the most out of you.

Making rapid progress
Always know what you are doing
Mike will walk you through every step, you are not alone
And of course finally… achieving your final goal!

Benefits of personal coaching:

About Mike

Pad-Work

Clinch Work

Cool-down

Footwork

1. How you will learn
a technique

Mastering a kickboxing drill takes practice and repetition, building it up in sparring to make it second nature with a step by step demonstration.

2. Master clinching

Clinching is a powerful tool to control your opponent and dictate the fight. Mastering it builds confidence in close-range sparring and gives you a key advantage in any bout.

3. Advanced
Sparring Drills

Take your sparring skills to the next level with tips, tricks, and combinations to outsmart your opponent.

I will teach you how to set up strikes, defend effectively, and counter any attack with skill and confidence

Group Seminars

A kickboxing seminar includes fun warm-ups, technique drills, strike combinations, and sparring, all in a safe, controlled setting. Perfect for all skill levels, these sessions are both fun and challenging.

Who for:

With over 10 years of martial arts experience and a passion for sports coaching, I know how to make every class memorable. From coaching lively group sessions of up to 30 students at Leiden University to introducing kickboxing to 14–18 year-olds at DaVinci College, I’ve learned how to keep participants motivated, engaged, and excited for more. I hope to bring the same inspiration and excitement to your next seminar!

Footwork

Sparring

Clinch Work

Kickboxing Seminars for Schools, Colleges, and Gyms

I bring the excitement of kickboxing/muay thai to your location with my tailored seminars! Perfect for groups of 4 to 30 participants of all ages—kids, adults, and even seniors. These sessions are designed to be fun, engaging, and accessible to all skill levels. I’ll guide participants through energetic warm-ups, technique drills, combinations, and light sparring (optional), all in a supportive and inclusive environment. Whether at a school, college, or gym, these seminars are a fantastic way to boost fitness and teamwork.